What's New - Get the latest ideas and resources to help protect your workers from injuries.

Get Help with Ergonomics - Check the list of regional offices and contacts to ask about services available at no cost to Washington State businesses.

Workshops – We currently offer workshops on Preventing Back Injuries and Office Ergonomics.

On-Line Training Materials - We have developed a number of training presentations on ergonomics that can be viewed on-line or downloaded and customized for your own use.

Computer Workstation Adjustment On-line Training - This interactive program gives you step-by-step instructions on how to adjust your chair, keyboard, mouse, and monitor.

Ergonomics Ideas Bank – A searchable database of solutions to hazards like heavy lifting, awkward postures, and repetitive motions.

Publications - Find and download guidelines and pamphlets with general ergonomic principles, and specific information on lifting tasks, the office and nursing home environments.

Research – Information on work-related musculoskeletal disorders (WMSDs) from SHARP.

Evaluation Tools - Downloadable checklists and calculators to assist you in identifying musculoskeletal disorders hazards in your workplace.

Video - The L&I video library has a collection of videos on ergonomics for industrial and office environments; useful for employers and employees.

10 Tips - Here are ten tips employers can use to start implementing ergonomics, and protect their workers and their company's bottom line.

Disability and the Workplace - A list of links to information about disability and the workplace.

Links - Access to government and university Web sites within the United States and other parts of the world, offering information, resources and services in ergonomics.